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MercadoLibre not sell this item and does not participate in any negotiations, sale or refining operations. Only limited to the advertisement of its users. This pillow nica with patented design, ergonomically diseada est to follow the natural motions and positions of your body all night. This design has been a benchmark for ergonomic pillows since they present more than 14 years ago. Providing the support of 3 pillows in 1 design is the right answer for those suffering from arthritis, injuries, pregnancy discomfort, back pain or muscle pain . . There are other similar pillows but this is the highest quality, most comfortable . . others are imitations and do not have goose! In the market for full-body pillow this model is the highest qualified as those who have bought are 100% satisfied!. Delivery Time: It of5 a8 business days after your payment made. Envanos when purchasing all your data which you send your product, do not forget to attach your name, address, telephone ycdigo post. Estafeta and courier delivery Multipack. The cost of dispatch should be covered by the payment of the Article. The articles must be paid in full and we'll send. If you have questions before you buy, use the area of ??questions to clarify what you want when you make your purchase with BUY Botn, free market give you all my data, mail, etc. . Attend to your questions by the media. . . Almost all pregnant women suffer from sleep disorders in the third trimester. This event runs from insomnia, difficulty in finding a good position and to the inability to get some rest. These signals are added the constant movements of the fetus and increased abdominal size, which limits the positions to rest peacefully. According to Agustin Conde-Agudelo obstetrician-gynecologist, there are general tips for the best positions, as each body is the natural way to sleep. However, some positions are more troublesome and risky for the mother and baby. Conde-Agudelo said that sleeping face up when the pregnancy is far advanced causing the uterus to support the spine, intestines, and the inferior vena cava (the vein that carries blood throughout the lower body to the heart) . "All this leads to pain in the waist, very slow digestion, more prone to hemorrhoids and fall in blood pressure with chest discomfort, tachycardia or palpitations," he says. If your habit is to sleep on your stomach or back, you should try to change strictly routine, making it into one of the two sides. One of the positions recommended by the experts is to rest on its left side. The reason: the liver is in the right side of abdomen and, therefore, if you sleep on your left side will prevent the uterus to support them in this organ. Moreover, because large vessels are on the right side of the spine and compress less avoiding edema. "It also promotes blood supply to the placenta, bringing increased amounts of oxygen and nutrients to the baby and helps reduce swelling in the feet of the mother," says Conde-Agudelo. There are special cushions in a triangle shape, ideal for supporting the belly while sleeping. Towards the end of pregnancy when the baby's head is located between the bones of the pelvis, it is helpful to use a pillow between your thighs. If pregnant women suffer from heartburn, you should use pillows to raise the back of your body. The mattress should be firm and straight. You should not take the form of a hammock, but be soft enough to fit the curves of the spine (kyphosis and lordosis). "A mattress hard as the floor or a table, said Conde-Agudelo, is as harmful as too soft a mattress, your spine in the fleet without good support. A good mattress should support the entire spine. " Do not use too many blankets to keep warm. COPYRIGHT 2011 CEET forbidden total or partial replica, as well as its Translation An authorization any language without written holder. . . .